Green tea side effects aren't something we hear much about. Green tea benefits are currently in the news numerous times every day. But, what are green tea's adverse effects, and how do they compare to the tea's benefits? This tea's adverse effects are caused by the caffeine it contains. Surprisingly, the amount of caffeine in this tea is half that of coffee or other caffeinated beverages now available. Green tea, particularly the new energy drinks on the market that are high in caffeine, does not come close to these caffeine levels. Check out this awesome green tea shots recipe. However, if you are caffeine sensitive, you may feel restlessness, irritability, heart palpitations, loss of appetite, tremors, and other caffeine-related symptoms as a result of drinking this tea. Green tea has several potent antioxidants that can lower cholesterol and may even improve blood pressure. You can't go a day without hearing about the amazing health advantages of green tea. ...
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